Continue, improve, and practice. These are of course the actions we must take in Steps 10, 11 and 12 of Alcoholics Anonymous. Step 10 – Continued to take personal inventory and when we wrong, promptly…
I hate racing – that is, until I’m doing it and I’m living in the moment. I don’t like the thought of an upcoming race, the competition, my inadequacies as a runner, and the myriad…
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Podcast: Play in new window | Download
Elite, middle, or back of the pack, running is hard work. The ‘greats’ make it look easy, but they put massive amounts of time and energy into their craft. They struggle through injury and fatigue…
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“When a drunk shows up among us and says that he doesn’t like the AA principles, people, or service management, when he declares that he can do better elsewhere – we are not worried. We…
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