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  • IRA

  • Podcasts

Jim A. – Sobriety Date: August 15th, 2007, Ultrarunner, Purchasing and Finance

  • November 16, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/jim_a_part_1_edit_2.mp3

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IRA
  • Uncategorized

Pop Quiz Time

  • November 12, 2018
  • Tagged as: addiction, Alcoholics Anonymous, Big Book of Alcoholics Anonymous, sobriety, Step 10, Step 4, Twelve Steps and Twelve Traditions, ultrarunning

This post probably won’t be a very popular post with you because it consists of the “fact-finding” that is prevalent in Steps 4 and 10 that we like to avoid sometimes, myself included first and…

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IRA
  • Podcasts

Ashley T. – Part 2

  • November 9, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/ashley_pt2_edit2.mp3

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IRA
  • Podcasts

Ashley T. – Sobriety Date: September 1st, 2015, Ultrarunner, Health and Wellness Admin.

  • October 26, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/ashley_pt1_edit_2.mp3

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IRA
  • Podcasts

Kim I. – Part 2

  • October 19, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/kim_pt_2_edit_3.mp3

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IRA
  • Podcasts

Kim I. – Sobriety Date: March 28, 1996, Ultrarunner, Registered Nurse

  • October 12, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/kim_i_pt1_edit_3.mp3

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IRA
  • Podcasts

Chris N. – Part 2….Finally!!

  • September 28, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/chris_pt2_edit_2.mp3

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IRA
  • Practicality

Help Me If You Can

  • September 25, 2018
  • Tagged as: AA Grapevine, Alcoholics Anonymous, Big Book of Alcoholics Anonymous, Bill Wilson, sobriety, ultrarunning

I wonder: is there a way to give this podcast and website over to other AA’s so that we all become responsible for it and have a hand in it? I’m sure you’ve recognized the…

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IRA
  • Podcasts

Ray P. – Part 2

  • September 21, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/ray_pt2_edit_2.mp3

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IRA
  • Podcasts

Ray P. – Sobriety Date: January 6, 2015, Ultrarunner, Auctioneer

  • September 14, 2018
http://media.blubrry.com/irunanonymous/p/content.blubrry.com/irunanonymous/ray_pt1_edit_2.mp3

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IRA
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Recent Blog Posts

  • Michele C. – Sobriety Date: Feb. 20th, 2016, Ultrarunner, Sales/Marketing Rep March 15, 2019
  • Robin M. – Part 2 March 8, 2019
  • Expect the Unexpected March 5, 2019
  • Robin M. – Sobriety Date: Sep. 1st, 2007, Ultrarunner, Facilities Manager March 1, 2019
  • Suzanne C. – Part 2 February 22, 2019
  • Suzanne C. – Sobriety Date: March 2nd, 2011, Ultrarunner, Phys. Ed. Teacher February 15, 2019
  • Wing T. – Part 2 February 8, 2019
  • Wing T. – Sobriety Date: Nov. 7th, 2015, Ultrarunner, Sound Systems Engineer January 25, 2019
  • Paul K. – Part 2 January 18, 2019
  • Hangover vs. Hangultra January 16, 2019

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The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)
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