A "synchrocast" with the other podcasters in the ultrarunning world weighing in on "How To Make Your Race Day Perfect." Click the links below: Ultrarunner Podcast, East Coast Trail and Ultra Podcast, Heartland Running, Southeastern Trailrunner Podcast, Sugarstride Podcast, Ten Junk Miles

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Often in AA, the only thing a newcomer hears or remembers hearing when they first come in is “you don’t have to drink ever again.” Because we are like drowning men and women about to…