IRA's Blog

The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)

Elite, middle, or back of the pack, running is hard work.  The ‘greats’ make it look easy, but they put massive amounts of time and energy into their craft.  They struggle through injury and fatigue...

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Yes it’s true, I’m one of those who believe that Alcoholics Anonymous was and continues to be a gift from God, or if you prefer, our Creator.  When a person learns about the history of...

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When we first come into Alcoholics Anonymous, we are generally scared, hopeless, lonely, and usually very unaware of what AA is and how it works.  Unless of course, we have been exposed to it through...

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