IRA's Blog

The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)

Elite, middle, or back of the pack, running is hard work.  The ‘greats’ make it look easy, but they put massive amounts of time and energy into their craft.  They struggle through injury and fatigue...

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