I Run AnonymousI Run AnonymousI Run AnonymousI Run Anonymous
  • Home
  • About IRA
    • AA and Anonymity
    • Running In The 4th Dimension
    • How This Got Started
    • IRA’s AA Experience With Running
    • IRA’s AA Talk Recording
    • IRA’s Race History
  • Blog
  • AA
    • The Twelve Steps
    • The Twelve Traditions
    • The Twelve Concepts
    • AA In The News
    • AA Literature
    • XA Speaker Picks
  • Running in the 4th Dimension
    • In The News
    • Running Articles
    • Running Videos
  • Podcasts
  • Contact

This is a placeholder for your sticky navigation bar. It should not be visible.

Tag: over-training syndrome

  • Injury
  • Uncategorized

Over Training, Over Everything Syndrome

  • June 14, 2018
  • Tagged as: Alcoholics Anonymous, Big Book of Alcoholics Anonymous, over-training syndrome, Running injuries, sobriety, Stress fracture, Twelve Steps and Twelve Traditions, ultrarunning

I would imagine that emerging from over-training syndrome feels akin to a bear coming out of hibernation.  I haven’t run normally for two and a half months on account of a stress fracture and it’s…

Leave a reply
IRA

Recent Blog Posts

  • Pop Quiz Time November 12, 2018
  • Ashley T. – Part 2 November 9, 2018
  • Ashley T. – Sobriety Date: September 1st, 2015, Ultrarunner, Health and Wellness Admin. October 26, 2018
  • Kim I. – Part 2 October 19, 2018
  • Kim I. – Sobriety Date: March 28, 1996, Ultrarunner, Registered Nurse October 12, 2018
  • Chris N. – Part 2….Finally!! September 28, 2018
  • Help Me If You Can September 25, 2018
  • Ray P. – Part 2 September 21, 2018
  • Ray P. – Sobriety Date: January 6, 2015, Ultrarunner, Auctioneer September 14, 2018
  • Fred W. – Part 2 September 7, 2018

Blog Post Categories

  • Depression
  • Gratitude
  • Humility
  • Injury
  • Longevity
  • Podcasts
  • Practicality
  • Running Articles
  • Sponsorship/Coaching
  • Stick-To-It-Iveness
  • Uncategorized
  • Vulnerability
The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)
I Run Anonymous ©2017