I Run AnonymousI Run AnonymousI Run AnonymousI Run Anonymous
  • Home
  • About
    • Anonymity
    • IRA’s AA Talk Recording
    • IRA’s Race History
  • Blog
  • Podcasts
  • Contact
  • 7th Tradition Virtual Hat

This is a placeholder for your sticky navigation bar. It should not be visible.

Tag: over-training syndrome

  • Injury
  • Uncategorized

Over Training, Over Everything Syndrome

  • June 14, 2018
  • Tagged as: Alcoholics Anonymous, Big Book of Alcoholics Anonymous, over-training syndrome, Running injuries, sobriety, Stress fracture, Twelve Steps and Twelve Traditions, ultrarunning

I would imagine that emerging from over-training syndrome feels akin to a bear coming out of hibernation.  I haven’t run normally for two and a half months on account of a stress fracture and it’s…

Leave a reply
IRA

Recent Blog Posts

  • Marty G. – Sobriety Date: Sep. 30, 2008, Ultrarunner, Stone and Tile Manager September 23, 2021
  • Carla M. – Part 2 September 17, 2021
  • Carla M. – Sobriety Date: Jan. 2, 2020, Ultrarunner, English Teacher September 10, 2021
  • Race Reports – Robin M. (Western States), Matt K. (Bigfoot 200), Matt H. (Badger 100) September 3, 2021
  • Shane M. – Part 2 August 27, 2021
  • Shane M. – Sobriety Date: August 5th, 2005, Ultraunner, Banking Sales August 20, 2021
  • Anecia B. Revisit August 13, 2021
  • Cindi R. – Part 2 August 6, 2021
  • Cindi R. – Sobriety Date: July 12, 2018, Runner, Mortgage Specialist July 30, 2021
  • Race Reports July 10-11, 2021 July 23, 2021

Blog Post Categories

  • Depression
  • Gratitude
  • Humility
  • Injury
  • Longevity
  • Podcasts
  • Practicality
  • Reflection
  • Running Articles
  • Sponsorship/Coaching
  • Stick-To-It-Iveness
  • Uncategorized
  • Vulnerability
The website/podcast for recovered alcoholics who love to run and/or runners who may be potential or real alcoholics...but also a great resource for runners without an alcohol problem and alcoholics without a running problem. :)
I Run Anonymous ©2017