You’re walking your dog on a peaceful single track forest trail when a runner approaches, poles in hand – you say hi, but as soon as he/she passes, you mumble something to yourself similar...
In this day and age, is anonymity still to be desired and actively guarded at the public level? We say yes! There is lots of debate to be found on the web – go ahead...
If there’s anything to be learned in sobriety and ultrarunning, it’s this: expect the unexpected. I’m sure if you look to your own experience in both realms so far, you might readily agree. As for...
“Aren’t you just trading one addiction for another?” is a question I’ve heard bounced around a lot lately. And sometimes I get it asked of me too. The most simple answer for me is “no”...
I want to show up for today like I do when I line up at the start line of a race – ready, excited, fully alive and in touch with that Power that’s so palpably...
So it’s been over a year now since interviewing my first guest for this podcast and since then, we’ve had 23 guests on, each with a two-part series because I realized in my second interview...
This post probably won’t be a very popular post with you because it consists of the “fact-finding” that is prevalent in Steps 4 and 10 that we like to avoid sometimes, myself included first and...
I wonder: is there a way to give this podcast and website over to other AA’s so that we all become responsible for it and have a hand in it? I’m sure you’ve recognized the...
Hey folks, sorry for another blog on injury and barefoot running, but this is my experience right now and it’s closely tied to my sobriety, which some days seems tenuous at best and others seems...
I would imagine that emerging from over-training syndrome feels akin to a bear coming out of hibernation. I haven’t run normally for two and a half months on account of a stress fracture and it’s...